Following the advice of family member Michael Pollan --"eat food, not too much, mostly plants"--this book offers an approach to eating which doesn't give up meat entirely but builds a diet that shifts the ratio from animals to plants, creating delicious and nutritious meals sure to appeal to everyone.

Umami is a deeply satisfying taste, and though often associated with animal products comes in many plant-based forms. Pelzel's recipes are built around the use of eight umami-rich ingredients. The key ingredients are layered, to amplify their effect. Vegan recipes are indicated by an icon at the top of the page.

Collects recipes with a Mediterranean flair from the husband-and-wife bloggers and podcasters, including such dishes as peach salsa fresca, veggie lasagna, and vegan chili, along with their top ten lessons for a lifelong healthy approach to food.

The secret is out: if you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions, the right food is your best medicine. Cut out meat, dairy, and oils and see amazing results.

If you or someone you know suffers from anxiety, this book can help.What we choose to fuel our bodies with affects us wildly. In today's world of overly processed food and artificial ingredients that almost always include empty calories and stimulants, it's important to educate oneself on how proper nourishment positively impacts our state of mental health and wellbeing.With more than seventy-five simple recipes created to help you chill and be still,...

"If you are looking for a great first step toward eating better, or you're in need of a healthy reset button, please join us in Weekday Weekend eating! We're making delicious plant-based food all week and then spending our weekend enjoying a few treats, you're gonna love it -- and you can do this. Come eat with us." -- Back cover.

Want to cook ridiculously good plant-based food from scratch but have no idea where to start? With over 100 incredibly easy and outrageously tasty all-plants meals, BOSH! will be your guide. Henry Firth and Ian Theasby, creators of the world's biggest and fastest-growing plant-based platform, BOSH!, are the new faces of the food revolution.In BOSH!, Ian and Henry share more than 100 of their favorite go-to breakfasts, crowd-pleasing party pieces,...

Co-founder of the popular website Simple Green Smoothies, Jen Hansard, branches out to offer quick, tasty, vegetarian meals for the whole family. With tips on meal prep, advice when shopping and 150 new vegetarian recipes from quinoa corn muffins to veggie enchilada stacks and cauliflower buffalo wings, you'll gain a new appreciation for fresh, plant-powered meals and what they can do for your body and your mind. -- Adapted from Amazon.com summary....

Offers over one hundred plant-based recipes, including almond milk oatmeal with grapefruit and cocoa, seitan gyros with plant-based tzatziki, gazpacho salad with hot sauce dressing, and rhubarb sorbet with lemon. This vegan cookbook is packed with healthy, delicious recipes that will appeal to adults and children alike. Using grains, pulses, and other natural meat- and dairy-free alternatives as the base ingredient, you'll get a breakdown of nutritional...

Bazaar is a colorful, flavorful and satisfying celebration of vegetable dishes, designed to suit every occasion and every palate. The magic of this cookbook is that you won't feel like anything is missing, with dishes full of easy-to-achieve flavors and depth that would win over even the most die-hard carnivore. Each recipe utilizes the abundance of varied flavor profiles of the East, from spices, herbs and perfumed aromatics to hearty staples such...