Catalog Search Results
Author
Publisher
Prometheus Books
Pub. Date
2019
Language
English
Description
"A popular clinical psychologist explores an often misunderstood and unrecognized emotion that's the root cause of many self-defeating and harmful behaviors. Emotional paralysis, a distorted view of self, a feeling of being a fraud, lack of trust in others, fear of criticism resulting in underdeveloped talents, and a chronic sense of being worthless, invisible, or disposable--these are typical symptoms of shame. In this book, psychologist Stephan...
Author
Series
Amber Brown volume 8
Publisher
Putnam's Sons
Pub. Date
1999
Accelerated Reader
IL: MG - BL: 3.7 - AR Pts: 2
Language
English
Description
Because her divorced parents share joint custody of her, nine-year-old Amber suffers from lack of self-esteem and feels that she is a piece of jointly-owned property.
Author
Language
English
Formats
Description
"Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips. Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever--and feeling like failures for not meeting unattainable goals. Health...
Author
Series
Language
English
Formats
Description
From bestselling author Jon Gordon and rising star Damon West comes The Coffee Bean: an illustrated fable that teaches readers how to transform their environment, overcome challenges, and create positive change. Life is often difficult. It can be harsh, stressful, and feel like a pot of boiling hot water. The environments we find ourselves in can change, weaken, or harden us, and test who we truly are. We can be like the carrot that weakens in the...
Author
Language
English
Formats
Description
Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
Author
Publisher
New World Library
Pub. Date
[2018]
Language
English
Description
"A guide to overcoming clinical depression by using interpersonal psychotherapy (IPT), a behavioral therapy that promotes emotional well-being by improving human relationships. Written by two psychologists. Contains case histories and exercises"-- Provided by publisher.
Author
Publisher
Portfolio/Penguin
Pub. Date
[2018]
Language
English
Description
"The long-awaited sequel to Girl Code, from one of the rock stars of the female empowerment movement. Cara Alwill Leyba's riveting voice and kinship with her audience drove the self-published success of Girl Code, a book that encouraged women to support each other in the business community. Now her many fans are ready to take the next step: building sustainable confidence from the ground up. Most women who are insecure look for the equivalent of...
Author
Series
Publisher
Clarkson Potter/Publishers
Pub. Date
[2018]
Language
English
Description
Feeling your best is about far more than deciding what color to paint your accent wall or how to apply nightly moisturizer. It's also about creating a life that's well-rounded, filled with humor and understanding--and most importantly, that suits you. At a cultural moment when we are all craving people to admire, Queer Eye offers hope and acceptance. After you get to know the Fab Five, together they will guide you through five practical chapters that...
15) The sour grape
Author
Series
Accelerated Reader
IL: LG - BL: 3.1 - AR Pts: 1
Language
English
Formats
Description
"The Sour Grape holds grudges for every reason under the sun. Lime never returned a scarf they borrowed? Grudge! Orange never called back? Grudge! But when a friend holds a grudge against the Sour Grape without listening to an explanation, the Sour Grape realizes how unfair grudges can be. Could a bunch of forgiveness and compassion be enough to turn a sour grape sweet?"-- Amazon.
Publisher
Magnolia Pictures
Pub. Date
2014
Language
English
Description
When two Unfinished Drawings follow Yellow to Color City, it's up to Yellow and her pals to save the day. Along the way, Yellow discovers she has more courage and strength than she knew and learns to believe in herself and to count on the support of her friends.
Author
Series
Frank Compton series volume 1
Language
English
Formats
Description
"Even as a wave of renewed feminism swells, too many women continue to starve, stuff, overwork, or neglect our bodies in pursuit of paper-thin ideals. "Fitness" has been co-opted by the beauty industry. We associate it with appearance when we should associate it with power. Grounded in advocacy with a rowdy, accessible spirit, Physical Disobedience asserts that denigrating our bodies is, in practice, an act of submission to inequality. But when we...
18) I love me
Author
Accelerated Reader
IL: LG - BL: 1.3 - AR Pts: 1
Language
English
Formats
Description
"I love my eyes, I love my nose, I love the way my curly hair grows!" Acclaimed Australian creators Sally Morgan and Ambelin Kwaymullina celebrate individuality and joyous self-esteem in bouncy, rhythmic prose and lively color. I Love Me is inclusive, fun, simple, and contains a necessary lesson for all about the positivity of self love.
Author
Publisher
Sounds True
Pub. Date
2019.
Language
English
Description
"In Tea and Cake with Demons, Adreanna Limbach brings secular Buddhist teachings to a new generation by addressing one of the most pressing concerns we all face-authentic self-worth. "Our ambition, goal-setting, self-helping, and even our spiritual practices are often driven by the underlying sense that we just aren't enough," writes Limbach. "But what if we could accept ourselves just as we are? Open our hearts and invite our demons to tea?" These...
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