"American women visit more doctors, have more surgery, and fill more prescriptions than men. In Everything Below the Waist, Jennifer Block asks: Why is the life expectancy of women today declining relative to women in other high-income countries, and even relative to the generation before them? Block examines several staples of modern women's health care, from fertility technology to contraception to pelvic surgery to miscarriage treatment, and finds...

COUNTDOWN 999-0 LOS ANGELES STORM Sleep soundly and peacefully (or just relax) to the sound of a deep, soothing voice counting down from the number 999 to 0. The countdown is accompanied by the sounds from a window open at night in a rainy Hollywood Hills, Los Angeles. The countdown makes you relax and by following the rhythmically spoken numbers you let go of unnecessary thoughts that can make it difficult to fall asleep. The numbers and the soundscape...

As a food lover, beauty product addict, exercise junkie, and wellness entrepreneur, Hannah Bronfman practically radiates confidence and health. But shell be the first one to admit that the road to wellness and self-acceptance hasnt been easy. As a woman of color who grew up watching a close family member struggle with an eating disorder, Hannahs had to forge her own path and create her own standards of beauty. And what shes learned is this: Healthy...

Milk is a basic food in our diet, a food so fundamental that its value for our health often goes unquestioned. Using engaging storytelling through endearing characters and beautiful visuals, this documentary aims to investigate the case for milk as a nutritious food. Is milk good for us or not?

"Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women's health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as...

Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how to put off 70 percent of the normal problems of aging--weakness, sore joints, bad balance--and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following "Harry's Rules" for diet, exercise, and staying emotionally connected directly affects...

"This dynamic plan will help the whole family kick-start their health and wellness and set the stage for long-term, lasting improvements in nutrition, fitness, sleep, stress, and screen use habits. Dr. Natalie Digate Muth walks families through this thirty-day transformation that establishes a baseline and goals, creates routines and healthy habits, and provides strategies for overcoming frustration and recognizing obstacles. At the end of thirty...

"Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, strengthen the body, and treat the physical and mental origins of tension." --amazon.com.

An urgent wake-up call about the national threat posed by Alzheimer's disease. Many know the unique tragedy of this disease, but few know that Alzheimer's is also a major and rapidly growing public health crisis. This documentary powerfully illuminates the social consequences for America unless a medical breakthrough is discovered for this currently incurable disease.

What will it mean for all of us to grow up, live and age in a society where half the citizens are over the age of 50? That reality is closer than most of us are willing to imagine.. Never in human history have so many lived for so long – and not just in the United States. It is a global phenomenon, ushering a spectacular social transformation. COMING OF AGE IN AGING AMERICA tells the story of its dimensions, challenges and opportunities.