What is shame and why is it a problem?
The shame factor : what it is, doctor? Exposing the big secret
Your early years and your personal shame beginnings : five common shaming parenting styles
How shame plays out for the sexes : toxic male and female shame
Shame's secret operating system in your life
The daily functioning of shame : seven common emotional cycles
Where shame hides and terrorizes : your money, your love life, your family past and present, your health/body, and dying
The big cover up, super glue : addictions and shame
Your personal brand of shame : fear, avoidance, and emotional terrorism
Shame and relationships : you, your parents, children, and lovers
